This cardio workout for women for women over 40 is where the fat burn happens. Calories are waiting for you to burn them away with this 30 minute indoor no equipment cardio workout. Read here to get ideas into how to fit it into your busy schedule. #cardioworkout #exercisesforwomen #fitfoundme

This cardio workout for women for women over 40 is where the fat burn happens. Calories are waiting for you to burn them away with this 30 minute indoor no equipment cardio workout. Read here to get ideas into how to fit it into your busy schedule. #cardioworkout #exercisesforwomen #fitfoundme